Life Coaching is a self care service in which a coach utilizes powerful questions to solicit and
recognize an individual's unique talents and gifts.
Based on the core belief that you know your own answers and what is best for you, Coaching
gives you the opportunity and structure to seek out those answers and address limiting
beliefs that hold you back from living your most fulfilling life.
Big goals and changes can seem insurmountable and frightening. Coaching can:
- Help you visualize and feel your true desires
- Determine small joyful steps that will start you on the path to those desires
- Celebrate your process and progress
- Remind you that you deserve to live the life of your dreams
What happens during an introductory coaching session?
You! If you are curious about coaching and feeling inspired to make changes or create
something different in your life, you would benefit from coaching. Coaching is not intended to
diagnose or treat any medical or psychological condition. It is intended to bring you into
alignment with your values and dreams and empower you to live your best life!
What is Life Coaching?
- Connection - a few minutes of getting comfortable and connected
- Guidelines for Coaching - brief discussion of the 7 agreements for our time together
- Getting Started - What would you like coaching on?
- Clarify and Set the Intention
- Determine Inspired Action / Request
- Discuss next steps
As the client, you will determine the pace of your coaching process. Any fear and resistance
that comes up during coaching will be addressed with love and understanding, and you have
complete control over what steps you take or don't take toward your desire. It is all good, joy
and learning can be found in every part of the journey.
Who can benefit from Life Coaching?
Jill Baake Center Spirit Coach
Email Jill 414-858-0262
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Copyright 2010 -- Jill Baake / Center Spirit Coaching All rights reserved.
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Helping you realign with the joy of being you
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